Macro-friendly orange julius that will take you back to your childhood! I have been seeing recipes for a protein orange julius all over...

No added sugar nut butter, great for healthy snacking! I am always on the hunt for delicious snacks that offer up good nutrition. I...

High protein milkshake with muscle recovery benefits You’ve heard of a milkshake, but have you heard of a chill shake? Made with Perk...

Dairy-free, gluten-free, flourless dessert I recently was asked to remove all dairy from my diet to see if that helps my nursing little...

A healthier peanut butter bar recipe with no dairy or flour! I recently was asked to remove all dairy from my diet to see if that helps...

An indulgent low-carb dessert with no added sugar and a gluten-free crust If you are looking for an indulgent dessert to satisfy your...

A healthier peanut butter bar recipe with no added sugar, no added guilt, but AMAZING flavor and texture! Oh my goodness - I am OBSESSED...

Cookies with no added sugar, no added guilt, but all the satisfaction! If you are looking for an indulgent cookie to satisfy your...

Rich and chocolatey brownies that will satisfy your sweet tooth If you are looking for a rich brownie to satisfy your cravings, while...